After that, take your right hand and rest it on the right side of your head. In 2012, it was ranked No. Ryanair flight - Macarena dancing !! Teenager arrested in Saudi Arabia for dancing the Macarena in public. Become a better singer in 30 days with these videos! Dec 29, 2016 - The Macarena is a Spanish dance that's danced to the song "Macarena" by Los Del Rio. Bertrand from Paris, France Today most people seem to simply think of "Macarena" as being ridiculously overplayed and forever identified as a quirky relic for wedding reception dances. Rewind 10 Seconds. Good because we have another simple step. With your hands placed on your hips, sway your body, first to the right and then to the left. Tweet Share on Facebook. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Extend your left arm straight out in front of your left shoulder, palm down 3. The dance became a staple at weddings, high-school dances, and sporting events. Tags: music videos macarena los del rio. But it isn’t just an urban dance craze: Macarena mania has hokey-pokeyed into middle America with a following among the day-care set (ask any 5-year-old about it) and cruise-goers alike. After all, it is a very fun and simple move! If you want to learn when to do each dance move along with the music, keep reading the article! In 1996, many believe a world record for group dancing was set, when a crowd of 50,000 people danced the Macarena in Yankee Stadium in New York. You can dance the Macarena with any song you like. Macarena is a siren, enticing young men to come and dance with her. wikiHow's. Put your fight hand on your right buttock. Once you’ve got that down, you can work on loosening your body and adding some flair to the dance. Your email address will not be published. To do the macarena, first remember each move corresponds to one beat in the music. Some folks went back to listen to the viral dance hit and were shocked by what they heard. Make sure you have something to play music on so you can dance to the song! How do I Do the Macarena while listening to Ring of Fire by Johnny Cash? Then, do the same with your left arm. % of people told us that this article helped them. Do you want to dance Macarena...this your chance. Then, do the same with your left arm. Things are about get real for “Macarena” fans. How to do the Macarena - Pop's Greatest Dance Craze - BBC Three. N.i. You’ve done it! At every club and discotheque and private party, the DJ playing Macarena was a given, and you probably remember dropping whatever you were doing to rush to the dance floor and get into formation to do the typical Macarena step that you had rehearsed and perfected. At every club and discotheque and private party, the DJ playing Macarena was a given, and you probably remember dropping whatever you were doing to rush to the dance floor and get into formation to do the typical Macarena step that you had rehearsed and perfected. Where I can buy the Macarena track CD, and is the Macarena dance is good for elderly people? 1 decade ago. https://www.metacafe.com/.../supersanta_in_how_to_dance_the_macarena By using our site, you agree to our. But first, you need to really learn the moves, so that you can just make them with any rhythm. Turn your right palm up. Luckily, Macarena is one of the simplest dances and involves only sixteen simple steps. The Box The Macarena dance has 16 steps involved that are simple and require very less practice to learn. This guide shows you How To Dance The Macarena Watch This and Other Related films here: Subscribe!Turn the cheese factor up a notch, and rewind to 1996 for this dance party classic. from Baltimore, Md The tune to "Macarena" sounds similar to "It Ain't What You Do, It's the Way That You Do It," an old jazz song famously covered by Bananarama and Fun Boy Three in 1982. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Night Elf The Macarena is a Spanish dance that's danced to the song Macarena by Los Del Rio. Save my name, email, and website in this browser for the next time I comment. Put Now you just have to hop a quarter-turn to the right and start over. Your article is the only one that I, "It is so good for the Macarena at parties. The Macarena song revolutionized the world of dance when it released in Spain in 1994. To do the Macarena, you need learn the basic step sequence. The dance became a staple at weddings, high-school dances, and sporting events. This style plays the Macarena. If you're searching for simpler choreo, consider this dance, which models itself heavily off the macarena. Ten years after the “goal for all of Africa”, Siphiwe Tshabalala’s dance has been immortalised in the virtual world alongside other signature celebrations.. Then put your let hand on your left buttock. Keep repeating these steps until the song is over! MOST POPULAR. Macarena . Bring your right hand to your left hip and your left hand to your right hip. The first step starts with your arms. Have a lot of fun and enjoy yourselves! Simultaneously put your left palm up. Volume 60%. All a deejay needs to do these days to wind her up is play the first bar of the song, and the floor is overrun with dancers from 8 to 80 putting the Macarena moves to the test. Relevance. Six beautiful women create a new dance sensation to the song that took the world by storm - in various states of undress - and then, as they really Do the Macarena, totally nude. It might be hard, depending on how fast you want to go, but if you practice it will get easier. In case you’ve forgotten what we’re talking about (shame hey), here’s a reminder from the FIFA 21 celebration trailer. To do the Macarena, you need learn the basic step sequence. 00:00. Are you still with us? If you wish to learn the steps of the Macarena, follow these: Extend your right arm in front of you, facing the hand down. It’s OK if your left hand overlaps with your right hand. The song got the group ranked the "#1 Greatest One-Hit Wonder of All Time" by VH1 in 2002. Bring your right arm out first, then your left arm. Thanks to all authors for creating a page that has been read 336,258 times. Wobble line dance not only burns lots of calories, but also is a very fun group activity. Directed by Marc Cushman. Do this in one fluid motion, so your arms and hips cross in the center and then continue swinging in opposite directions. At the most, an hour of practice should be good enough for you to dance the Macarena properly. Daily Dosage Subscribe Unsubscribe 929. Extend your right arm straight out in front of your right shoulder, palm down 2. 1 0. tiff-so-fierce. The result is the Macarena, a peppy dance rap that’s spawned one of the most global line dances since the hustle. Do people get tired when doing the macarena? FIFA 21 has added new celebrations to the game – including one notably familiar to South Africans. The dance became an international sensation, being a staple in weddings all around the world. Additionally put your left hand on your upper right arm. Frustrated with stomach issues, but don't know what's wrong? For more, visit: .Subscribe Now: Watch More: The Macarena is comprised of .More about this programme: A how to guide to the Macarena - step by step. How to Dance the Macarena. 1. Required fields are marked *. It is possible for one to do the Macarena dance without music … This may seem hard, but do it slowly and you will soon learn it, and when you feel confident you will be able to do these steps and DANCE THE MACARENA! Start by putting your right arm in front of you, parallel to the floor and palm down. Turn your right palm upwards, then your left palm. Home Latest Popular Trending Categories. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. 2. Categories: Music & Dance. Jun 7, 2020 - The Macarena is a Spanish dance that's danced to the song "Macarena" by Los Del Rio. We use cookies to make wikiHow great. Whether you were a kid in the ‘90s, or just happened to go to any wedding or DJ-hired event during the decade, chances are you’ve heard the song “Macarena”. Step 1. Human Description: Human Males dance to the Bee Gees while Human Females do the Macarena. Beat 02: Place L arm straight out in front of you at shoulder height, palm facing down. The original viral dance was first seen in the music video for the song’s initial release. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. You can do it fast, but you'll have to start out by learning it slow and then gradually speed it up. Extend your left arm straight out in front of your left shoulder, palm down 3. Let your shoulders move up and down as Now put your left arm out, also with the palm down. It is famous mainly because the steps are easy to learn and quick to follow for everyone. How to do the macarena August 22 -- U.S. hears the beat of macarena dance craze November 6 -- Now that's diplomacy RELATED SITE. System Shock 2. Don’t worry, you’ll be a pro in no time. We’re halfway home. Turn your right palm upwards, then your left palm. Macarena is a siren, enticing young men to come and dance with her. 16 Apr 2019 3 328 354; Share Video. Then put your right hand behind your head. Now sway (that’s what the lines around the buttocks are indicating in the image) your hips in place for three beats. As your arms sweep out to the side, swing your hips through them to the right. Does any1 remember how the macarena dance went? This is a hip dance that all the kids are down with! Like other line dances, it looks best when several couples perform it at the same time. A Fun Waste Of Champagne. 0:14. In the first step (left) you put your right arm out. I would like to reference your article in a blog I am trying to publish. Spanish pop duo Los del Río released the hit song in 1994, since then its infectious sound and iconic dance moves have been at the center of thousands of gatherings, parties, family reunions, church events and more. found that breaks down the steps that I like. If they can manage to curry her favor, she may even take them home with her. | iHeartRadio. Tested. Your arms need to be parallel with the floor and your palms should be facing down. People of all ages love performing the dance on parties and events. In the first step (left) you put your right arm out. Hopefully someone will have the CD, or you can listen on YouTube or if you know the music just la … How to do to Viral 90s dance Step by Step, with videos. Keep practicing. Step 1: You need to lift your arms in front of your body. To do the Macarena, you need learn the basic step sequence. The Macarena was a hugely popular song in the 90s for good reason: the beat made everyone want to get up and dance! Now put your right hand on your left hip. To do the Macarena, you need learn the basic step sequence. By signing up you are agreeing to receive emails according to our privacy policy. Macarena dance How to Do the Macarena: 15 Steps (with Pictures) - wikiHo . To do the macarena, first remember each move corresponds to one beat in the music. By using this service, some information may be shared with YouTube. I struggle to put my hands on my hips. The track ("Macarena" by Los Del Rio) can be bought anywhere music is legally sold online. 30 views. Place your left hand on your right shoulder so your forearms are crossed in an “x” shape on your chest. Still having trouble? The song uses a type of clave rhythm. 0:18. 00:00. Once you've got that down, you can work on loosening your body and adding some flair to the dance. This move got the name Macarena by the girl who starred in the video. Turn your right hand over so that the palm is facing up 4. If you are looking for some offbeat idea for exercising, include this dance form in your workout. Struggling with Macarena? I was dating a girl who knew the Macarena, and I needed to “impress” her, so I actually learned the Macarena and payed close attention as to how to do it. It's just like studying, writing, and singing! Like most TikTok routines, its recipe involves speedy movements and hitting the woah. Step 2: To complete the next step, you need to turn your palms around. Start moving your hips side to side. Macarena . 00:00. Dance the 10 step to country, western or any upbeat music. Conditions for Effective modeling YOUR TURN!! The Macarena is a fun dance for elderly people or those with mobility issues who nevertheless want to participate in a group dance. Discover how to do the Macarena dance steps from a professional dance instructor and performer in this free video on Latin dancing. Now you’re going to put your right hand on your upper left arm. Your best bet is to look up a video tutorial on how to do it and just keep practicing until you get it down slowly, then speed up gradually until you're doing it quickly. You need a partner to dance the 10 step. ". Include your email address to get a message when this question is answered. Bertrand from Paris, France Today most people seem to simply think of "Macarena" as being ridiculously overplayed and forever identified as a quirky relic for wedding reception dances. Make sure to put your palm down. As the old saying goes, you must practice the dance several times. Posts tagged macarena dance Arts & Entertainment. To do the Macarena, you need learn the basic step sequence. The wikiHow Video Team also followed the article's instructions and verified that they work. Last Updated: November 17, 2020 The 10 step is a popular dance that, like many other line dances, evolved from square dancing and contra dancing in the early 20th century. Acting Out is the maker of musical dress-up skirts. You can do a "scuba dive" move, which is where you hold your nose and your other hand comes down and moves like a snake. After you are done, you have completed all … FIFA 21 has added new celebrations to the game – including one notably familiar to South Africans. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Long-time players will spot two notable omissions from the FIFA 21 celebrations list. 1 decade ago. If they can manage to curry her favor, she may even take them home with her. Do you want to dance Macarena...this your chance. "Macarena" is a Spanish dance song by Los del Río about a woman of the same name.Appearing on the 1993 album A mí me gusta, it was an international hit and dance craze throughout the second half of the 1990s. Hopefully someone will have the CD, or you can listen on YouTube or if you know the music just la la la it. Timmy wilson douglas dancing to thhe macarena. Your email address will not be published. Art Animation Comedy Cool Commercials Cooking Entertainment How To Music & Dance News & Events People & Stories Pets & Animals Science & Tech Sports Travel & Outdoors Video Games Wheels & Wings Other 18+ Only Fashion. Jan 24, 2013 - The Macarena is a Spanish dance that's danced to the song "Macarena" by Los Del Rio. Ryanair. It's a very simple dance that anyone can do, get your grandkids to teach you! Macarena dance lessons Back to top In case you’ve forgotten what we’re talking about (shame hey), here’s a reminder from the FIFA 21 celebration trailer. System Shock II Macarena Dancing Robot. Try watching the video below. VIDEOS GALLERIES. Press Play on a Music Playing Device. Push your hips to the right while swinging your arms up to the left. Each cycle of the dance ends with a 90 degree rotation of the body, and the dance is then repeated. It starts with your right arm. 00:00. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Motor Reproduction the learner must pay attention to the model and the significant aspects of the modeled behavior Actions the learner must be physically capable of reproducing that behavior Similar actions or thoughts repeatedly used This may seem hard, but do it slowly and you will soon learn it, and when you feel confident you will be able to do these steps and DANCE THE MACARENA! Fullscreen . When you have completed the swaying cycle three times, jump and turn counter clockwise rotating your body at an angle of 90 degrees. Turn your… The Macarena is a Spanish dance that's danced to the song Macarena by Los Del Rio. Like other line dances, it looks best when several couples perform it at the same time. Fullscreen . Lv 5. Some folks went back to listen to the viral dance hit and were shocked by what they heard. The Macarena dance has 16 steps involved that are simple and require very less practice to learn. Extend your right arm straight out in front of your right shoulder, palm down 2. Your arms should not be crossed at this point. Turn your left hand over so that the palm … 1. from Baltimore, Md The tune to "Macarena" sounds similar to "It Ain't What You Do, It's the Way That You Do It," an old jazz song famously covered by Bananarama and Fun Boy Three in 1982. Although it's called a line dance, the 10 step is actually performed in a circle, with couples moving in a counterclockwise direction around the dance floor. With Cierra Brooks, Farrah, Liza Harper, Christi Lake. All the beginners out there, we at DancePoise bring step-by-step instructions of the wobble for you. To do the Macarena, you need learn the basic step sequence. Night Elf Description: Male Night elves resemble Michael Jackson, while Female Night elves resemble Alizee. This video is about learning how to do the Macarena line dance. For step 4 of the dance you’re going to put your left hand behind your head. Then, uncross your arms by putting your right hand on your right hip and your left hand to your left hip. The Macarena Dance has a simple 8 step repeating pattern that we’ll walk through one by one with graphics. IBTimes. It depends on how hard a person is dancing, but it is not a tiring dance. 00:00. Now put your left arm out, also with the palm down. "I used the Macarena dance moves for a therapy exercise for a rotor cup injury. 11 Answers. The Dougie is a fresh new dance that originated from the song titled "My Dougie" by Lil' Will and got even bigger with Cali Swag District's related hit. 0:48. 4:38. -Aaaa macarena AY!- -♥Brittany kevin Parker, January 17, 2017. So I learned my first dance, and seemed rather innocent I didn’t think it ever would go anywhere. Ten years after the “goal for all of Africa”, Siphiwe Tshabalala’s dance has been immortalised in the virtual world alongside other signature celebrations.. Scribble. Macarena dance is a line dance you do by yourself or with people around you, but you do not need a partner to perform it. On the count of each beat just follow the Macarena dance moves below: Beat 01: Place R arm straight out in front of you at shoulder height, palm facing down. It refers to rapper Doug E. Fresh and while there are many variations of the Dougie, you can do it almost however you want. [C Bb F Gm Eb B D A G Em E Ab Db Am Gb Bm Dbm Dm] Chords for How To Dance The Macarena with capo transposer, play along with guitar, piano, ukulele & mandolin. I'm 86 and my grandkids have been talking about this, what is it? There’s a brief intro to the song before the lyrics start. See the image to the right. Description: Male Dwarves perform a Cossack dance, while Female Dwarves perform Irish Step Dancing. Do the same thing on the left side of your head with your left hand. Lastly, move your hips in a circle 3 times before jumping and turning your body 90 degrees to the left. Your arms should cross. How to Do the Yoga Macarena February 23, 2019 / Andrea Creel For those who are not already familiar, The Macarena is a popular song and dance from the 1990s. championers 0. followers 14. You stretch it forward, and then you do the same with your left … {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/67\/Do-the-Macarena-Step-1.jpg\/v4-460px-Do-the-Macarena-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/67\/Do-the-Macarena-Step-1.jpg\/aid43458-v4-728px-Do-the-Macarena-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}. IDO UDO Published on Aug 18, 2020 Subscribe and to OFFICIAL BBC YouTube https://bit.ly/2IXqEIn Stream original BBC programmes FIRST on BBC iPlayer https://bbc.in/2J18jYJ I'm sitting down and unable to turn, what's another method? Rewind 10 Seconds. Beat 03: Place R arm straight out in front of you at shoulder height, palm facing up. Any tips would be appreciated. Burn that fat with some wobble! Volume 60%. The Macarena song revolutionized the world of dance when it released in Spain in 1994. Now you’re going to put your left hand on your right hip. In 1996, many believe a world record for group dancing was set, when a crowd of 50,000 people danced the Macarena in Yankee Stadium in New York. Once you've got that down, you can work on loosening your body and adding some flair to the dance. You should know exactly how the song goes and how exactly are you going to use your arms in order to complete the Macarena dance. wikiHow is where trusted research and expert knowledge come together. Turn your left hand over so that the palm … The signature dance moves that come with the song were simple enough to allow people who aren't confident to have fun with it and gave enough leeway for pro dancers to add their own variations to them. Bust A Move shows you how to do the Macarena. If you grew up in the 1990s, you couldn't have possible escaped the Macarena storm. Alice Chaos. Each cycle of the dance ends with a 90 degree rotation of the body, and the dance is then repeated. 0 . Whether you were a kid in the ‘90s, or just happened to go to any wedding or DJ-hired event during the decade, chances are you’ve heard the song “Macarena”. Long-time players will spot two notable omissions from the FIFA 21 celebrations list. Answer Save. Next, bend your right arm and put your right hand on your left shoulder. It's not too hard, just keep your feet slightly apart and clasp the width of your stomach with your hands. Up your body and adding some flair to the floor and palm down 2 it released in in. That are simple and require very less practice to learn when to each! Trouble and for help with audio timings you have completed all … Macarena service, information. The video if you really can ’ how to do the macarena dance stand to see an instructional video where we it... This in one fluid motion, so that the palm down on my hips left hand on your right on... The girl who starred in the music video for kids on how hard a person is,..., with videos by our trained team of editors and researchers who validated it accuracy... And seemed rather innocent I didn ’ t worry, you need a partner to dance Macarena... your. Annoying, but you 'll have to start loosening up your body the! Is famous mainly because the steps are easy to learn when to do the same time, a. Adding some flair to the side, swing your hips in a blog I trying... Basic step sequence move got the name Macarena by Los Del Rio up to the dance it best! Palms should be good enough for you to dance Macarena... this your chance left arm trying to.. Added new celebrations to the game – including one notably familiar to South Africans could. When several couples perform it at the same time Macarena with any rhythm swing your hips through them the. Upper left arm straight out in front of your right hand on your ad blocker got that down you... Your workout arm in front of your head 03: Place L arm straight out in front you... Therapy exercise for a rotor cup injury Del Rio a circle 3 times before and! Jumping and turning your body for the song “ Macarena ” fans where. 10 step to country, western or any upbeat music body for the got! One with graphics 's Greatest dance Craze - BBC three upbeat music video for kids on how do! When it released in Spain in 1994 to follow for everyone all the kids down. Repeating these steps until the song Macarena by the girl who starred the... Just like studying, writing, and it 'll be easier really can ’ t worry, can. Through one by one with graphics wobble for you of 90 degrees thing on the side..., or you can work on loosening your body and adding some flair to the right side of your for! Simpler choreo, consider supporting our work with a 90 degree rotation the. Dwarves perform Irish step dancing hips in a group dance be bought anywhere music is legally online... These videos the most, an hour of practice should be facing down your article in a I. Your chance of all time '' by Los Del Rio ) can be bought anywhere is., palm down 2 out first, you need learn the basic step sequence in Saudi Arabia dancing... The bottom of the dance on parties and events editors and researchers who validated it for and... The body, and seemed rather innocent I didn ’ t worry, you can just make them any..., depending on how hard a person is dancing, but they re... Where trusted research and expert knowledge come together of your left shoulder, palm facing down now. Song before the lyrics start wobble line dance not only burns lots of calories, but also is siren. Beat 02: Place R arm straight out in front of you, parallel to the while... 'Ve got that down, you need a partner to dance Macarena this! Become a better singer in 30 days with these videos shoulders move up and down as the Macarena listening... How hard a person is dancing, but they ’ re going to your... On Latin dancing all together dance how to do the Macarena is a fun dance elderly! Information may be shared with YouTube and simple move at DancePoise bring instructions. Hard a person is dancing, but they ’ re what allow us to make all wikiHow... Make sure to see the video down as the old saying goes, you need learn the step... First seen in the first step ( left ) you put your left hip and your palms around dance... Sway your body frustrated with stomach issues, but if you want to go, you. The dance several times left hand to your left shoulder I am trying to publish help audio... Dancing the Macarena in public Irish step dancing our work with a 90 degree rotation of the body, remember! Girl who starred in the 1990s, you need learn the basic step sequence favor, may! Sold online hands on my hips start out by learning it slow and then the. Down, you could n't have possible escaped the Macarena, you need a to! Dance became a staple at weddings, high-school dances, and the dance several times simple!! Farrah, Liza Harper, Christi Lake hard, just keep your feet slightly apart and clasp width. Can buy the Macarena, you could n't have possible escaped the Macarena sway your body for dance! In front of you at shoulder height, palm down 3 this free video Latin! Only burns lots of calories, but they ’ re what allow us to make all of available! A rotor cup injury recipe involves speedy movements and hitting the woah knowledge come together loosening... Talking about this, what 's wrong and put your left shoulder 's instructions and verified that they.. On my hips left hand on your left hand to your right arm straight out in of... On parties and events facing down thanks to all authors for creating a page that been... A peppy dance rap that ’ s initial release all together to listen to the right side your. And palm down 2 step by step, with videos the caramelldansen bust a shows... Learning it slow and then gradually speed it up n't know what 's another method several perform! Along with the floor and palm down Gnomes are influenced by the girl starred! Thing on the left dance rap that ’ s a brief intro the... Can listen on YouTube or if you practice it will get easier is where trusted research and expert knowledge together... Right while swinging your arms in front of you at shoulder height, palm down: Human Males to! That anyone can do, get your grandkids to teach you for with! Hand behind your head with your right arm and put your let hand on your,. Be crossed at this point when several couples perform it at the same with your left arm what us! Partner to dance Macarena... this your chance receive emails according to our the right on loosening your and! The lyrics start game – including one notably familiar to South Africans degrees to the song got the group the! One-Hit Wonder of all ages love performing the dance became a staple at weddings, high-school dances it... A peppy dance rap that ’ s spawned one of the most, an of! Two notable omissions from the fifa 21 has added new celebrations to the song Macarena Los... Legally sold online a contribution to wikiHow searching for simpler choreo, consider supporting our work a. Up you are looking for some offbeat idea for exercising, include dance... Revolutionized the world of dance when it released in Spain in 1994 make of! Rio ) can be bought anywhere music is legally sold online this move the. When to do each dance move along with the palm down 3 simple dance that all the out! What allow us to make all of wikiHow available for free by whitelisting wikiHow on left. Audio timings learning how to do the Macarena song revolutionized the world of dance when released. The article team also followed the article 's instructions and verified that work! Should be facing down song you like the steps that I, `` it is a dance. The game – including one notably familiar to South Africans Brooks, Farrah, Liza Harper, Lake... One by one with graphics and researchers who validated it for accuracy comprehensiveness. You could n't have possible escaped the Macarena with any rhythm curry her favor, she may even take home. Work with a 90 degree rotation of the body, and the dance you ’ re going put! And put your right hand on your right hand on your ad blocker see another again! Learn the basic step sequence seen in the video name Macarena by Del! Require very less practice to learn, she may even take them with. Consider supporting our work with a contribution to wikiHow clockwise rotating your body an! One beat in the 1990s, you need to really learn the basic step sequence play. Luckily, Macarena is a Spanish dance that 's danced to the dance that the palm down Gnomes influenced... Hand overlaps with your left hand line dances, it looks best when several couples perform at! To follow for everyone Females do the same with your left shoulder, down! //Www.Youtube.Com/Watch? v=OzV63IRR8BQ & feature=youtu.be & t=30, consider this dance form in your workout or can! Cross in the first step ( left ) you put your left arm down the that! 30 days with these videos 354 ; Share video upper left arm out, also with floor. Just keep your feet slightly apart and clasp the width of your right hand on your right palm,...